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Thursday, September 11, 2014

When there is no note and no sign (depressive behavior is not really a sign -- unless they talk about killing themselves or the hopelessness of life) then one wonders and hopes the police do their job.

I wish the world were wealthy enough that everyone could talk to a mental health specialist at least once a month.  Absent that maybe they should put anti-depressives in the drinking water (of course that is absurd, but I do know people who are not depressive but still take anti-depressives and they are happier).

There are two things I would say to a suicides survivors:  First, do not judge.  They were depressed, and that is a disease condition -- one should not judge them any more than one would judge someone who dies of some other deadly disease.  Second, do not feel guilty -- even if the suicide note blames you.  Again, it is the disease talking.  Sometimes we think, "If only I had done such and so."  No -- we are not supermen and cannot read minds.




Well, at least that is what I've learned from my counselors (fortunately I have insurance that covers that stuff).

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